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The Camellia sinensis-derived consume has polyphenols that lessen gum inflammation, mitigates the development of periodontitis and dental caries, and struggle off undesirable breath. Green tea may even remineralize enamel!

Excess fat is indeed A vital nutrient we must survive and thrive, although not all fats are developed equivalent. As long as we avoid artificial trans fats, for example Those people found in fried foods and pastries, we can easily use the rest of the great and tasty fats to electrical power us via our days.

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